In our society the word "therapy" is becoming more familiar. It used to be viewed as taboo and probably still is for some, but with the increase of anxiety/depression in young adults it is more common now. I myself have been seeing a therapist for about four years now. When I first started going to … Continue reading Therapy


Sometimes, I cannot believe it has been a month since mom took her final breath. It feels just like yesterday when I received the news in the middle of the night. Grief is a weird thing. Sometimes it feels like everything is going to be okay, then other moments there is nothing but doom and … Continue reading Grief