When we lose someone close to us, we feel as though the world should stop. Unfortunately, life just does not operate that way. The dishes still have to be washed, the dogs need to be fed, and the daily grind of work has expectations that have to be met. Our society is always so busy, … Continue reading Time


In our society the word "therapy" is becoming more common. Used to it was something unheard of, but with increase of anxiety/depression in young adults it is the new normal. I myself have been seeing a therapist for about four years now. When I first started going to therapy it was embarrassing and only my … Continue reading Therapy


Sometimes, I cannot believe it has been a month since mom took her final breath. It feels just like yesterday when I received the news in the middle of the night. Grief is a weird thing. Sometimes it feels like everything is going to be okay, then other moments there is nothing but doom and … Continue reading Grief